Building up more and more caffeine, however, can be a real problem and can lead to eye spasms that will hurt your productivity and be a big annoyance.
It’s tempting to partake in another caffeinated beverage mid-afternoon when you’re busy and can’t nap to perk back up. Talk to your physician if you’re getting enough sleep on a good bed and still feeling fatigued.ĭrinking too much caffeine every day? It might be another facet of your stressed-out life that can exacerbate your eye-twitching problem. Make sure that you’re getting enough restful sleep, take an afternoon nap if you find that you hit the afternoon slump hard, and go to bed early to get more sleep. Of course, if you’re stressed or tired in general, an eye care professional probably can’t do much for you. In this case, you can still benefit from seeing an eye care professional and discussing special computer glasses to help you relieve the stress on your eyes. If your prescription is up to date or you don’t need one, it could be strain from looking at a computer screen for extended periods.
#Pulsating eyeballs update#
If you find that your trigger is strained eyes, make sure to see an eye care professional as soon as possible so that you can update your prescription. The afflicted person usually needs to investigate their habits and get to the root cause so that they can avoid that trigger. The problem is that it’s not easy to treat when you don’t know the cause. Generally the condition is not serious, and is not an indication of any greater issues. Most people report that a random eye twitch will come and go, but some cases have been reported as lasting weeks or even months! The medical term for it is myokymia. Usually it’s the bottom lid of your eye that twitches when you get that weird feeling. The truth is that eyelid and eye twitching and spasms are pretty common, and no cause for alarm, but still somewhat of a mystery!
#Pulsating eyeballs how to#
You never know how to make it stop, how long it will keep going, or why it’s happening. Probably everyone has had that feeling: ahh, my eye is twitching.
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